How to stay on track with your detox – weekend strategies

Weekend fun usually means some kind of drink or treat or eating out with family/friends. But when we do, our body pays the price dearly!

 

I’m not saying not to have a treat or spend time eating out with friends and family, but when you are detoxing its super important to stay balanced.  And when you are on a detox, feeling that craving niggling at you, it’s way too easy to fall off the bandwagon. I’ll share some tips for you here.