Detox Quiz

Name
Name
1. Do you get tired in the middle of the afternoon?
2. Do you have trouble falling asleep or wake up about 1 or 2:00am every night or most nights?
3. Do you have 1-2 headaches per week that causes you pain in your forehead or sides of your head?
4. Do you have less than 3 bowel movements daily?
5. Do you have 'brain fog' where you just can't seem to clear your head and focus at times?
6. Do you have gas, bloating, belching after meals?
7. Do you get irritable, moody, anxious?
8. Do you have muscle aches, stiffness especially after sitting for awhile?
9. Do you eat red meat 2-3 times per week?
10. Do you eat fried foods more than 2-3 times per week?
11. Do you have problems with your weight? Especially that mid-riff bulge - that kind that looks like you have a tube in the middle of your body?
12. Do you exercise at least 3 times per week?
13. Do you have allergies, sinus or consistent sneezing?
14. Do you wake up with bad breath or have bad body odor?
15. Are you unhappy with your overall health right now?
16. Do you have any health challenges right now?
17. Do you suffer from hemorrhoids?
18. Do you have skin issues like brown spots or acne or dry skin?
19. Do you strain when you are having a bowel movement?
20. Do you use a microwave for cooking or heating up water?
21. Are you on any prescription medications?

If you have answered ‘yes’ to 5 or more questions, toxins are a big issue in your health. Let’s work on your game plan!

Talk soon,

Judy